According to research, between fifteen and thirty million American males have a problem achieving and maintaining an erection. Furthermore, data indicate that sixty percent of Americans are obese. This leads one to wonder if there could be a link between obesity and erectile dysfunction. Nicely, if you are an overweight man then unfortunately you are at risk of not being able to enjoy a healthy sex lifetime well into old age.
Why It Happens
Insulin level of resistance is what commonly causes the correlation between being overweight and erectile dysfunction . Insulin level of resistance is what takes place when regular insulin amounts are no longer sufficiently to generate the usual insulin response. Because of this the body stores superfluous triglycerides which create more insulin. Insulin resistance is linked to eating an excess of high fructose corn syrup, which is now an inexpensive staple of the American diet and the reason why so many of us are obese.
Insulin resistance resulting from obesity damages endothelial function by causing irritation. Endothelial function is what makes the lining of our blood vessels expand and contract. If your endothelial function is impaired it can lead to cardiovascular problems and erectile dysfunction.
One other factor links being overweight and erectile dysfunction. Obesity is thought to be one of the causes of a condition called hypogonadism. Hypogonadism is an extremely low level of the hormone testosterone, and it is a common symptom of old age. However, hypogonadism is also associated with the build up of belly fat and the loss of lean muscle mass. Symptoms of hypogonadism are loss of libido, impaired erectile function and a general feeling of fatigue.
How To Stop It
Now that you know that there is a correlation between obesity and erectile dysfunction , you may be wondering what you can do to prevent it. The first matter you should do is talk to your doctor and ask him/her to check your testosterone level. Should you have hypogonadism, the doctor will probably put you on a course of testosterone replacement injections.
If you are overweight and concerned about the link between obesity and erectile dysfunction , you should also make the effort to do more exercise and amend your diet so that it contains less sugars and fat. It is possible to do this by purchasing whole foods when you shop for groceries and avoiding anything that contains high fructose corn syrup, including soft drinks.
There is some good news concerning the correlation between obesity and erectile dysfunction. An Italian study proved that losing even a modest amount of weight can do a great deal to reverse the problem, all you need to do is take the appropriate measures to reduce your BMI by a couple of points.
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