Sperm Count: Man ejaculates millions of sperms. Of these ejaculated sperms only about 220 succeed to reach ovum or egg which is present in the fallopian tubes of woman. Out of these 220 sperms only one manages to impregnate the ovum or egg. Oligospermia is the medical term used for the condition low sperm count.When sperm count is less than 20 million per ml of semen the condition oligospermia arises. Good sperm count, healthy sperms, viability and motility of sperms all determine the fertility of males.
Sperm Quality: Quality of sperms play a great role in fertilizing egg. For a successful fertilization or conception at least 60% of the sperm should be of a normal shape and structure. Normal sperm have an oval head and a long tail. Irregular sperms will be having oddly formed heads or curled tails or double tails which have a lower chance of fertilizing the egg.
Sperm Motility: The sperm should have the strength and ability to swim forward to reach the egg or ovum. The sperm's tail propels it ahead. If the 50% of sperms are able to swim forward in healthy way then the chances of fertility increases.
Causes of Low Sperm Count and Quality
· Stress: Stress, depression, stress and anxiety and other emotional issues can reduce sperm count.
· Heat exposure: Overheating of testicles due to hot baths, saunas, high work temperatures, tight clothing, laptops, fever etccan result in lower sperm count and quality.
· Cycling: Exercises such as bicycling can cause trauma to testicles and boost scrotal temperature. This can also affect genitals. This causes low sperm count.
· Alcohol abuse: Alcohol lowers fertility as alcohol usage prevents absorption of vital nutrients from digestive system.
· Smoking : Smoking or chewing tobacco can cause abnormal sperm morphology. It can also damage the sperm's DNA and trigger foetal defects.
· Lubricants: Use of lubricants during intercourse can affect sperm motility.
· Recreational drugs: Marijuana, cocaine and opium can adversely affect sperm count and quality in addition to causing erectile dysfunction
Ways to increase sperm quality and count
· Avoid prolonged use of laptops, popular baths, limited fitting underpants, bicycling and any exercise that can raise scrotal temperatures.
· Quit addictions like alcohol, tobacco and drug abuse.
· Keeplubricants at bay
· Avoid using toxic chemicals including household cleaning products or use protective clothing, appropriate ventilation and face masks.
· Indulge in stress busting activities like yoga, meditation and relaxation.
· Exercise regularly.
· Maintain normal healthy body weight.
· Try herbal supplements and vitamins
Rejuzoa is a Herbal Ayurvedic Remedy for infertility, low sperm quality and count
Rejuzoa is a completely natural ayurvedic formulation proven to promote spermatogenesis by improving the testicular, seminal vesicle and epididymal functions. Rejuzoa improves the sperm count and the quality of semen by boosting the LH-FSH producing basophil tissues in the pituitary
This is the single most effective ayurvedic herbal remedy to improve sperm count, morphology and sperm motility and has been shown to have no side effects.
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