If you are wondering how to improve IVF implantation, there are a number of tips which can genuinely help at this difficult, yet exciting time. Of course, it goes without saying that you ought to eat properly and follow the principles of a healthy diet and that you should take any medication recommended by your doctor. But what else can you do?
Although in general, strict bed sleep is no longer recommended, you could spend an hour or two resting following embryo transfer. However, it is no longer seen necessary to spend a full day or longer lying in bed.
One of the best things you can do to improve IVF implantation is to avoid stress. Although this is easier said than done, think carefully about what you personally find relaxing and do it! Whether it's a gentle walk outdoors, find the right time. There is much evidence to suggest that stress is a risk to conception and a healthy pregnancy. Also check more information related to Infertility Clinic and IVF Specialist in Mumbai.
Another tip for those wanting to know how to improve IVF implantation is considered by some to be an old wives tale. However, there is some research behind the claims that you ought to eat pineapple to improve fertility. Pineapple includes an enzyme called bromelain which may be able to break up proteins which can inhibit implantation. Plus, it can help to improve blood flow and reduce irritation. Try eating some pineapple core, as this contains the highest concentration, but as this is difficult to eat, the flesh is still beneficial so don't experience you have done yourself an injustice if you can't manage the core. Starting on the first time after embryo exchange, try to eat a portion of pineapple five periods a day (equaling roughly a whole pineapple each day).
Constipation is a very common side effect of progesterone and will be expected. However, do not strain your bowels too much. Although this will not affect implantation, too much straining can stress the muscles in the area. To improve IVF implantation, try natural treatments for constipation such as fruit juice, plenty of water and prunes.
Lastly, avoid intercourse if you are wanting to know how to improve IVF implantation. Although there is no specific evidence to suggest that intercourse dislodges the egg, there. Therefore, it is simply good practice to avoid intercourse for at least two weeks to be "better safe than sorry".