Amla can be popularly recognized as Indian goose berry. It is widely available in India. Various ayurvedic preparations include this fruit as main ingredients. Ayurveda acharyas possess highly praised amla for its medicinal properties. This fruits is recognized as “Dhatri” or goddess of health also.
Amla offers cooling qualities. Hence it reduces burning sensation on pores and skin and urinary tract. It rejuvenates the scalp skin and strengthens the hair follicles. It can be the best remedy for scalp acne and dandruff. Usually almost all ayurvedic anti dandruff hair oils like KESHPRIDE hair oil contain this herb. Its benefits are immense in controlling acne and pimples. Wash face thoroughly and apply juice of amla or amla water (3 tea spoons of concentrated amla water). Its astringent qualities help to reduce facial lines and close pores. Amla continues the pores and skin healthy and increases its glow and fairness. The same amla water can also be used on scalp. Wash the scalp and hair thoroughly with suitable shampoo. Rinse the tresses and scalp with amla water. This helps to control dandruff, scalp acne and scalp itching. Individuals with oily tresses can use amla water (blend 3 tea spoons of amal water + 3 tea spoon of lemon juice + water - amount required) as tresses wash.
This fruit functions as a natural coolant. Its regular use reduces burning sensation of soothes and eyes tiered eyes. Computer professionals can reap the benefits of this herb by consuming amla juice or washing their eyes with amla water. Blend 20 ml of amla juice in a gl;ass of water and drink it each day. This remedy also helps to reduce body heat.
Amla can be very advantageous for college students. It fortifies the mind and nervous system. It increases memory energy and increases the sensitivity of sense organs. Using amalaki rasyana which consists of amla as primary ingredient helps to boost memory immunity and energy in children. Encourage students to practice pranayama and meditation while using this preparation. This enhances effectiveness.
As stated previously amla functions as stomach coolant. Its consumption reduces acidity and improves liver health. It helps to control blood cholesterol level and reduces the situations of fatty liver. Indigestion can become kept at bay when we use this fruit. The Triphala powder which contains powder of dried amla helps to relieve constipation. Amla helps to expel body toxins. Regular use of amla in the form of powder, juice or fresh fruit helps to detoxify liver and body, retard aging process and boosts body immunity.
Amla officers your coronary heart. It protects heart health and acts as a coronary heart tonic. Its regular consumption reduces the incidences of heart problem. It protects coronary heart by controlling cholesterol, reducing body weight and by supplying plenty of anti-oxidants. The berries of amla help to normalize rate of metabolism thus stops build up of unwanted fat.
Amla can be eulogised as Vajikarana Herb. It enhances libido and raises quantity of healthy sperms. It rejuvenates male reproductive system and boosts sexual energy.
Researches possess demonstrated that eating these berries in fresh form or drinking its juice help to control blood sugars level. For this insert 3 tea spoons of amla water to a glass of regular water and consume regularly around 4-5 moments a day time.
Amla water : This can be of great help in various home remedies. Here are the measures to prepare amla water. Amla water can become used when fresh new amla fruit juice can be not obtainable. Adhere to these measures to make amla water. Get 3 tea spoons of dry amla fruits. Thoroughly clean them and soak overnight in clean water. Mash and Squeeze the soaked amla fruits next day morning and filter the juice. Store this juice in a small jar and refrigerate it. Blend this concentrated juice to clean water according to use.
Amla Powder: Powder dry fruits of amla. Add hing, rock and roll salt according to taste. Consume this mixture with popular cooked rice and a tea spoon of ghee. This helps to reduce indigestion and acidity.
Do check about ashwagandha capsules, garcinia capsules and tribulus capsules and the advantages of these ayurvedic medicines. Don’t forget to get information related to ocimum sanctum, how to reduce obesity, and other ayurvedic treatments. Also, check out infertility treatment in Ayurveda, home remedies for erectile dysfunction and about solution of other men health issues.