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Migraine - Ayurvedic & Yogic Approach

Migraine is a very common type of headache, observed in nearly Fifteen Percent of the population. Women are more inclined to suffer the pain of migraine, than men, in most cases there's a hereditary component seen among sufferers.

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Migraine is recognized as "Ardhavabhedak" in Ayurveda. Ayurvedic remedy for migraine contains the following procedures: 

(i) "Swedan" (local fomentation) 

(ii) "Nasya" (medicated nasal drops) 

(iii) "Basti" (Medicated enema) 

(iv) "Shirobasti" (scalp treatment with medicated milk or oil) 

(v) "Dahan" (local heat branding ) and 

(vi) "Shaman" ( symptomatic oral treatment).

Local fomentation is completed by a procedure called "Naadi swedan". In this particular process, a jet of medicated steam is aimed toward the forehead and round the temple area, usually after local implementation of some medicated oil. A decoction of Nirgundi (Vitex negundo) is generally employed for this process.

Nasya or medicated oil drops employed for the management of migraine is of two sorts. The foremost is called "Shirovirechan", during which strong, irritant medicines are instilled as nasal drops, which induce sneezing and watery discharge. The second reason is known as "Avapidak nasya' wherein a paste is prepared of a herb or several herbs, and also the liquid is inserted inside the nostrils. Usually, herbs like Vacha (Acorus calamus) and Pippali ( Piper longum) are utilized together with honey. Both procedures are targeted at removing the reason for the headache as well as the pain.

The medicated enema used in migraine is called as "Anuvasan Basti". Small quantities of medicated oils, usually about 50 ml. are given at regular intervals, on an outpatient basis. Oil of Sesame and Mahanarayan oil (containing mainly Asparagus racemosus) are often utilized for this purpose.

Shirobasti is a special procedure in which a special cylindrical cap is fitted on the shaved head and sealed over-all to avoid leakage of medication. Medicated oils and milk are poured into this cap, so the medicine remains in touch with the scalp for the specific time. This is accomplished at regular intervals till improvement is viewed.

People who really don't react to standard treatment receive heat branding at the site of the temple on the affected side.

Oral medications include Tribhuvankirti, Bhallatakasav, Triphala Guggulu and Godanti Bhasma. Several single and compound herbal medicines are used to treat the presenting symptom of headache as also remedy for blood impurity and decrease in anxiety and stress. However, an in depth history for that symptoms and a comprehensive study of the constitutional framework of the patient is important in deciding the optimal mixture of medicines for every patient, to get maximum results. Overall, with medications, and often combined with some simple nasal drops, nearly all patients struggling with mild to moderate migraine get significant improvement in One To Three months of treatment. Severe migraine sufferers may need more prolonged treatment.

Vata controls all movements in the mind and body. It controls blood flow, elimination of wastes, breathing and the movement of thoughts across the mind. Hence it is utmost necessary to keep vata in control. There are different Home Remedies To Reduce Vata Dosha and one can easily do them from the comfort of home.

Some patients may require repeat courses of medicines to completely prevent or stop recurrence.

Make sure you avoid known trigger factors, irregularity in meals, and emotional and physical stress.

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